Ruth – Fishguard*

Anxiety

Dear Simon, I want to say how important it was for me to have you tell me that I was wrong to think as I did and to waste my life worrying over things that were not my responsibility. When you have spent most of your life doing this you loose sight of reality and I needed someone I trusted to make me realize this.What helped me most that you always brought me back to think positively and you didn’t, accept excuses and feel sorry for me. You have made me think differently about everything around me, and about myself. I am still learning to change my ways but since meeting you I am very aware of how I deal with my worries, and am constantly trying to improve and this in turn is giving me confidence which makes me feel happy. Thank you Simon.

Best wishes Ruth

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