FAQ

BELOW ARE SOME OF THE FREQUENTLY ASKED QUESTIONS ABOUT HYPNOSIS, HYPNOTHERAPY AND COMING IN FOR A CHAT

Q. Is it normal to feel a little bit embarrassed or awkward about seeking help?

A. Certainly – it’s very natural! The first step can be the hardest but also the most rewarding and it’s totally normal to have a bit of a blip in life sometimes or to need a little help to get through certain problems and situations.

Q. I do feel a bit nervous though, what happens when I come in for a chat?

A.When you come in for a chat, please be assured that you will find me completely non-judgemental and easy going and I will do my best to help you feel at ease so that you feel comfortable and free to talk about anything you want to in a safe, friendly and totally confidential environment and I will do my best to answer any questions you have.

Q. Can I be Hypnotised?

A. Anyone can experience hypnosis as long as they are willing and not under the influence of alcohol or drugs.

Q. But can I get stuck in Hypnosis?

A. No, never, you can come out of hypnosis at any time.

Q. Will I remember everything afterwards?

A. Yes

Q. Will I say something that I don’t want to reveal or make a fool of myself like they do on stage performances?

A. You cannot be made to do anything against your will and not reveal anything that you don’t want to. It is a wonderfully relaxing state but you are in complete control at all times.

Q. So, what does hypnosis feel like then?

A. It is a lovely, deeply pleasant relaxing feeling where the person has a heightened sense of focus and awareness and is still in control of all faculties and senses.

What’s the next step?

That’s easy: call Simon NOW on 07833 665978 to have a chat or book your FREE initial consultation or just fill out the short Contact Form situated towards the bottom of this page

Alternatively you can email him at hypnotherapycardiff@yahoo.co.uk

Hypnotherapy Cardiff – providing professional therapy services to the people of Cardiff, Barry, Bridgend, Bristol, Caerphilly, Cwmbran, Merthyr Tydfil, Newport, Pontypridd and surrounding areas

Our Latest Testimonials

Read what people have to say about Hypnotherapy Cardiff *

Gareth – Gloucester*

Thrive Programme

I was pretty apprehensive about coming to see you, Simon, but you were instantly relaxing and easy to speak to. The sessions felt more like talking to an old friend and the techniques you showed me were easy to use and immediately helped!

Holly – Cardiff*

Thrive programme

I first discovered the Thrive programme about four months ago when I was at my lowest point. For the last few years I’d steadily grown to hate the way I looked and held a very low opinion of myself. 

Jason – Cardiff*

Social Anxiety

Hi simon how are things? Jason here mate, everything’s continuing to go really really well. Simon helped me completely change my outlook and finally beat my social anxiety after 18 years.

Dan – Cardiff*

Social Anxiety

Hi Simon, as well as an excellent professional, Simon is also a very trustworthy person. Easy to get along with, you feel relaxed in his company, which makes the whole hypnotherapy process all the more easier to get on with.

Lynette – Cardiff*

Stop Smoking

Hi Simon, today is the first anniversary of my quit smoking session with you, and I know that you’ll be interested to know how I’ve got on as a dedicated smoker for 55 years, and having tried to quit many times.

Ruth – Cardiff*

Hypno-Band

Hi Simon, still feeling fantastic! the weight loss continues, I find it easy to keep to smaller portions without thinking about it and I’m able to leave food on my plate, the evening raids on the fridge are a thing of the past!

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